1.Choose a wall in your house
2.Don’t be afraid
3.Draw or write everyday events that you consider relevant that day
4.Find a special time to do this
5.If possible, do it surrounded by other people next to you
6.Have a look at that wall
7.Cover it or just leave it like that
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I used to do this a long time ago to remember the good little things about each day. It’s nice to do it again
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #relevant #everyday #wall ...

Write down everything you fear in life.
Burn it.
Pour herbal oil with a sweet scent on the ashes.
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This felt refreshing, I enjoy burning away my fears
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #burn #fire #fear ...

Walk walk walk and walk until when looking up nothing else appears but the sky. Carve someone into that space above you, somewhere between the clouds and the rest of the sky. Let them go. Walk back home.
Go back tomorrow and do it again. And then the following day and the following.
By the end of the week, you have your ensemble ready to perform for you in the sky.
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I tried to picture someone I love with each different sky. It was encouraging knowing I had them all there for me
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #sky #cloud #ensamble #walk #bluesky ...

Jeg har altid været enorm selvkritisk og hård ved mig selv. Ved både mit udseende og manglende tro på mig selv. Jeg tror specielt at kvinder er meget kristiske overfor deres kroppe, og hvis de bare så sådan og sådan ud, så ville de blive meget gladere.
Nu har jeg gået rundt i 32 år, og sagt en del grimme ting til min krop og aldrig været helt tilfreds med hvordan at jeg så ud.. Men det vil jeg gerne prøve at ændre nu. Jeg vil gerne lære at elske min krop, elske at jeg har nogle former, og bare anerkende den, for hvordan den ser ud. For det har jeg aldrig rigtig gjort. Derfor øver jeg mig i at tage nogle selvportrætter, og se mig selv på en helt anden måde, end jeg normalt gør. Og jeg føler faktisk at det virker! 💛 ...

Find a stone that fits comfortably in your hand. Rub the stone on a hard surface e.g. concrete or rock. Continue to rub, if necessary find a new stone, until you create a groove in the hard surface.
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After over 30 minutes, I made a small groove in the concrete. I guess it goes to show that determination can overpower anything.
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #rock #stone #concrete #groove #determination ...

Feel the wall
Examine its temperature and moisture
Take notes about many different walls
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I never noticed the difference between the temperatures of my walls
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #walls #temperature #different #difference ...

Use a pen (black or colored) or pencil (well-sharpened)
Take a clean sheet of paper that isn’t too big (A4 or Letter is just right)
Draw a line using a plastic ruler as your guide for measurement
Begin at any point on the paper
First draw 5 centimeters to the right. Now draw backwards 3 centimeters
Continue drawing 10 centimeters to the left,
but a little lower now
Continue the drawing 4 centimeters to the
left, but move a bit higher now
Continue to draw backwards 8 centimeters
and one centimeter towards the left
and then return to the point where you started
Hang the drawing on the wall or keep it in a place you can easily find it
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This one was interesting and I kept having to start over because it did not fit on the paper. Maybe there’s a message there…
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #draw #centimeter ...

Boil water and watch it until it evaporates
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This was almost enchanting with watching the water bubble, the steam, and hearing the sound of boiling water
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #water #boil #boiling #boilingwater #evaporate ...

Your feet are your physical connection to this planet.
Touch the earth directly with your bare feet.
Let the earth energy circulate
From your feet to your head
And back again.
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I’ve been so disconnected for so long, it was nice to feel connected again
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #earth #connection #physicalconnection #planet ...

Sit under a blue sky
Keep your head open
And empty
Let ideas come into you
Cherish them
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There is absolutely nothing better than seeing a blue sky from the back of a horse
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #blue #bluesky #sky #cloud #clouds ...

Även naturen bjuder på fina konstverk! Och visst kan konst vara en fröjd för ögat, men just det här konstverket är även en fröjd för våra minsta vänner i naturen
🐝🐛🦋🐞

doit_intl curatorsintl #doit_intl #curatorsintl #doit_Valsta #hansulrichobrist #curatorsintl #doitaroundtheworld #doithome #sigtunamuseumandart #ValstaKonst #Valsta #SigtunaMuseumAndArt #SigtunaMuseum #SigtunaKommun #doit_intl #ICIexhibitions ...

Mycket blått och grönt? Stämmer bra det! Grönt för grönska 🌲🌳🌴🌿 och blått för vatten🏝️🏞️🌊💧🌧️

Konstverket Bärbar trädgård av #NicolasParis är en del av utställningen DO IT.

Välkommen att skapa egna trädgårdar och vattendrag torsdag - söndag kl 12.00-17.00

doit_intl curatorsintl #doit_intl #curatorsintl #doit_Valsta #hansulrichobrist #curatorsintl #doitaroundtheworld #doithome #sigtunamuseumandart #ValstaKonst #Valsta #SigtunaMuseumAndArt #SigtunaMuseum #SigtunaKommun #doit_intl #ICIexhibitions #NicolasParis ...

Make some art works for animals
And make them smile
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I drew a picture for my cat and my dog of them and their favorite toys. I think they liked them 🥰
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #picture #drawing #animals #smile #dogpic #catpic #dogdrawing #catdrawing ...

Doodle
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I always enjoy doodling in the margins of my notes and for some reason my doodle of choice is always stars
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#art #artistsoninstagram #artofinstagram #doit #doitart #doithome #doodle #doodleart #star ...

Write down a sad memory
Put it in a box
Burn the box and sprinkle the ashes in the field
You may give some ashes
To a friend who shared the sadness
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This do it felt cleansing, like I was able to burn away the sad memory and move on
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#art #artistsoninstagram #artofinstagram #doit #doithome #burn #box #fire #sadmemory #cleansing #moveon ...

Utställningen DO IT växer!

Sommarjobbarna förbereder ett nytt konstverk du som besöker oss kan vara med och skapa!

(håll utkik efter fler tillskott i utställningen under sommaren)

Öppet hela sommaren Torsdag - Söndag kl 12.00-17.00

doit_intl curatorsintl #doit_intl #curatorsintl #doit_Valsta #hansulrichobrist #curatorsintl #doitaroundtheworld #doithome #sigtunamuseumandart #ValstaKonst #Valsta #SigtunaMuseumAndArt #SigtunaMuseum #SigtunaKommun #doit_intl #ICIexhibitions #eteladnan ...